The American Dental Association (ADA) and Beach Dental Center are joining together to recognize February as National Children’s Dental Health Month. This year’s theme is “Water, Nature’s Drink!” Not only is water good for your child’s body and brain, it’s excellent for your children’s teeth and oral health. Drinking water is an effective and easy way to keep your child’s teeth healthy and cavity free.
The ADA and the dental community know that teaching kids some simple steps to dental health while they’re young leads to a lifetime of great oral healthcare. Add the habit of drinking water during (or after) every meal, and your child will be smiling brightly for a lifetime!
4 steps to dental health:
- Brush twice a day with a fluoride toothpaste Fluoride toothpaste helps remineralize teeth, keeping them strong from the outside so they have less chance to chip or crack
- Clean between teeth daily Brushing misses the 60% of the tooth’s surface; only flossing can reach those hidden areas where plaque hides and cavities are formed
- Eat a healthy diet that limits sugary food and drinks Foods high in sugar lead to plaque formation so limiting them will help avoid the bacteria that leads to cavities in the first place
- See a dentist every 6 months for preventive care and checkups Only your dentist can see what’s going on beneath the surface of your smile. Maintaining regular checkups means that your dentist may catch an issue before it becomes a problem.
The ADA reaches millions of children, parents, teachers and community leaders by sponsoring Children’s National Dental Health Month in February. Dental professionals across the country know that with the help of this program, they have taught families the importance of taking care of their teeth and gums. Since its inception in 1941, Children’s National Dental Health Month has proven that education and care are the cornerstone to healthy smiles for a lifetime.
Water: Nature’s Best Mouthwash
Water does more than quench thirst; it serves as a natural mouthwash by flushing away sugars, acids, and food particles left behind after meals. For children, this is particularly important, as their teeth are more susceptible to cavities. Unlike sugary beverages, water doesn’t contribute to tooth decay and helps maintain a neutral pH in the mouth, protecting enamel from harmful acid erosion.
The Power of Routine
Children thrive on routine, making it essential to incorporate dental care into their daily lives. Regular morning and bedtime brushing, combined with flossing after meals, can quickly become second nature with consistent practice. Pair these habits with reminders to drink water and select healthy snacks to create a strong foundation for lifelong oral health.
Preventive Measures: Sealants for Added Protection
Preventive dental care extends beyond brushing and flossing. Sealants, thin protective coatings applied to the chewing surfaces of molars, offer an extra layer of defense against cavities. These are particularly effective for children with developing teeth, helping to block bacteria and food particles from settling into hard-to-reach areas. Consult your dentist to see if sealants are right for your child.
Oral Health and Overall Well-being
Good dental hygiene is closely tied to overall health. Poor oral care can lead to gum disease, which has been linked to broader health concerns like heart disease and diabetes. Teaching children about the connection between their oral health and overall wellness helps instill the importance of maintaining healthy habits from an early age.
Parents and Dentists: A Winning Team
While parents play a vital role in fostering good oral hygiene habits, professional dental care is an equally crucial component. Regular checkups provide an opportunity for dentists to monitor a child’s oral development and address potential issues before they worsen. Together, parents and dentists form a strong partnership dedicated to creating healthy, happy smiles for life.
Beach Dental Center is proud to join with The American Dental Association and this national initiative. If you or your children want to learn some easy tips to maintain great teeth between checkups, ask one of our team members during your next visit. To schedule an appointment contact us at 757-496-0993 or use our convenient online scheduling tool. A great, healthy smile is waiting for you and your child!
